Episode 06: The Quantification Debacle
In Episode 06: The Quantification Debacle, Geof and Todd discuss why they think that when it comes to your health & wellness (with the advent of technology) that we...
Episode 05: What the Hell is Toning Anyways?
In Episode 05: What the Hell is Toning Anyways?, Geof and Todd discuss what they think “toning” is (other than marketing language), how it really doesn’t have a definition,...
Episode 04: Nutrition Superstitions
In Episode 04: Nutrition Superstitions, Geof and Todd discuss how even the experts (Todd) make erroneous correlations between diet and health and suggest that you critically think about some...
Episode 03: What is Your Biggest Fitness Failure?
In Episode 03: What is Your Biggest Fitness Failure?, Todd and Geof talk about some of the biggest mistakes they’ve made in their own fitness journeys including some of...
Episode 02: The Pornification of Fitness
In Episode 02: The Pornification of Fitness, Geof and Todd share their thoughts on the sexualization of fitness, how striving for an “ideal” body images tends to do us...
Episode 01: Why We Started This Podcast
In Episode 01: Why We Started This Podcast, Geof and Todd describe why they started this podcast, the origins of the podcast title, and preview what they expect the...
Subscribe To Our Newsletter
Subscribe to receive info on our latest news and episodes